This course contains 3 hours and 21 minutes of video content, webinars and quizzes
5 STARS
This course has a 5-star rating. Click here to read the testimonials!
30,000+
Is the number of enrolments in our courses worldwide
FOR ALL LEVELS
Designed to be valuable wheather you're a beginner or a pro
3h 21m
This course contains 3 hours and 21 minutes of video content, webinars and quizzes
5 STARS
This course has a 5-star rating. Click here to read the testimonials!
30,000+
Is the number of enrolments in our courses worldwide
FOR ALL LEVELS
Designed to be valuable wheather you're a beginner or a pro
Does this sound familiar to you?
Do you think of yourself as a compassionate, empathetic, and giving person? Yet does it seem like despite your incredible capacity to be a wonderful partner, for some reason your relationships often feel overwhelming?
Keep ending up in relationships that make you feel unseen and underappreciated?
Have a very hard time truly trusting people, even when you really love them?
Catch yourself scanning your partner for possible signs of betrayal?
Feel angry or resentful when others don’t match the effort you put into your relationships?
Repeatedly tell yourself that something is wrong with you and that you need to fix it before you can be loved?
Keep experiencing an underlying sense of worry that you could be missing out on something better than your relationship, making you feel guilty?
These relationship challenges are all signs that you have a fearful avoidant attachment style that gets in the way of you having the types of relationships that you want.
It’s not your fault!
You just haven’t been taught how to confidently put your trust in others, how to manage your fear of betrayal, or how to tell people exactly how you want to be loved.
In this course, you can look forward to…
Learning scientifically proven tools and strategies for healing your fearful avoidant attachment style in as little as 1 week so you can get exactly what you want out of your relationships.
Understanding exactly where your betrayal wounds come from, so you can let go of your fear of trust and welcome love with an open heart.
Learning what your specific relationship needs are, so you can easily identify the types of romantic partners that are the best match for you, and avoid the ones that make you anxious.
Advancing your communication skills, so you can always get what you need from others in the moment, be it your space, or more attention.
Cultivating better self-love, so that you can start speaking to yourself more kindly and start setting healthy boundaries.
Correcting beliefs like “I’m unworthy” and “something is wrong with me”, so you can stop doubting your worth.
Learning healthy coping strategies you can use daily to feel calm, safe, and at ease rather than anxious and on high-alert.
The Emotional Mastery & Belief Reprogramming is a self-paced online course. You’re free to take it on your own schedule – devour all modules in an afternoon, or take a module on your commute or coffee break.
WATCH PRE-RECORDED VIDEO MODULES TAUGHT BY THAIS GIBSON
Thais Gibson is known for her captivating and to-the-point teachings: you can easily follow along even in topics completely new to you. The videos are pre-recorded – so this course adapts to your agenda!
COMPLETE HIGHLY EFFECTIVE EXERCISES IN YOUR COURSE WORKBOOK
Turn the theory into transformations through the carefully selected exercises. Open it on the screen or print it if you’re a paper-and-pen kind of person.
RECEIVE YOUR CERTIFICATE OF COMPLETION
Optional: frame it on your wall! You can now look forward to a life where your every action and decision is aligned with truth rather than fear. That’s the power of mastering your emotions. And since your life is a sequence of decisions, better decisions = better life!
Choose Your Plan
RECOMMENDED
All-Access Pass
Join our membership and get access to all of our courses, attend live events, meet with certified attachment coaches, and interact with our community!
$97$67/mo
WHAT'S INCLUDED?
On-Demand Course VideosInteractive WorkbooksCertificate of CompletionAccess to 60+ CoursesLive Weekly Webinars with ThaisPrivate Discussion Forums
The Personal Development School has helped thousands of people make inspiring life transformations.
"PDS replaced therapy for me. I was a Fearful Avoidant, and I could not explain why I struggled in relationships. The constant need for connection and the fear of having one was very draining. I am so grateful to PDS that finally I realize that my worth is not related to anything I achieve but to the person that I am. Also learning about other attachment styles helped me to become more compassionate to people around me."
- Athira
"I’ve been a member since June, 2020. This experience has been a life changer for me. I have always been a seeker and self-improvement fan, but the courses and webinars with Thais as well as the zoom meetings with the community led by Mike, have given me actionable tools and a supportive safe space to discuss and practice them. I am so fortunate to have found this school and so many friendly folks to share this journey!"
- Carrie
"Joining PDS was the single best decision I made last year as it opened my eyes to the possibility that I could dramatically improve the quality of my relationships and that my past did not have to define my future. The PDS community is a truly supportive environment, my only regret is that I did not find all this out sooner as it has been truly life changing for me!"
- Leona
"I’ve researched relationships most of my life. However, I couldn’t find anything that explained my dynamic in them. I thought about therapy until I stumbled upon Thais’s YouTube channel. She explained EXACTLY what I was experiencing. She literally read my mind! I’m usually a bit of a skeptic but I was hooked! I finally figured out my problem and how to solve it!"
- Melissa
“PDS is an incredible resource. The work is powerful. It’s helped me to heal some hard wounds and change my life to one that is more balanced, more joyful and based in a deep sense of self-love and understanding. You choose how to heal and you get to do it in an environment steeped in compassion, connection, integrity and personal accountability.”
- Tamara
“PDS has had such an amazing impact on my relationships, my self-esteem and has given me valuable self-awareness. The community has so many brilliant, and like-minded individuals who I always look forward to talking to! The tools within PDS have provided me with the strength, and ability to heal, almost completely from my anxiety, and I feel so much more confident within myself.”
- Tapanga
This course can be the 1 thing that changes everything!
Congratulation! Since you’ve made it all the way here, I know one thing about you: you are dedicated to changing. You are a tenacious and brave person. And you will 100% make it. Let’s get this journey started - I believe in you!
When you up level your life through The Personal Development School, you’ll experience phenomenal things:
You elevate your emotional intelligence and choose your reaction with integrity when a trigger occurs.
You create supportive habits to further anchor your empowering beliefs. With our All-Access Pass, you’ll also join our engaged community on a similar journey as you.
You embody self-compassion and self-love – and as a consequence, feel better on the daily and get more motivated to achieve your dreams!
If you want to master your emotions and beliefs, instead of letting them run your life, this course is for you! Since every decision and action you take are based on how you feel, regardless of how rational you consider yourself, your emotions directly determine your life quality.
Another part of the equation is your mindset, beliefs, and thoughts. In this course, you'll learn the connection between your mindset, beliefs, emotions, and actions. These basic qualities are not just the starting point of creating the life you want to see – the right mindset and emotional management are springboards for your dreams!
Roughly said, there are two mindsets: fixed and growth mindsets. With a fixed mindset, students of personal development courses tend to absorb less of the learning opportunity, since a more fixed mindset tends to believe change is not possible. People with fixed mindsets believe that intelligence, personality or character – together with initial talents – determine if one becomes a winner or a loser by society's standards. They may be reluctant to make new connections, feel deficient, have low self-esteem, and care a lot about whether they look smart or dumb. They are secretly worried about what others think about them, and have this one consuming goal of proving themselves.
Conversely, those with a growth mindset are more prone to risk-taking and diving into new challenges. They feel like a winner from trying rather than succeeding. They aren't afraid of stepping outside their comfort zone, learning new skills, and taking accountability for their actions. They avoid making stories about events and don't see their results as a confirmation of their intelligence (or lack thereof). Every situation is evaluated through a rather objective lens and challenges are seen as learning opportunities. People with growth mindsets tend to believe that with the right behavior, effort, and willingness to learn new skills, they have the ability to create anything!
So while a certain moral character plays a significant role in which of the two mindsets a person has, the right attitude and effort can make the whole difference in developing a growth mindset.
Whether you have a fixed or growth mindset depends on "nature and nurture". That's good news – people with a fixed mindset, and more fixed traits in general, can develop a growth mindset!
Regardless of whether your most basic characteristics inspire a more fixed mindset or a growth mindset, developing a growth mindset is always possible. You can always use the cards you're dealt for a royal flush!
When we face challenges, it helps to have both a growth mindset and emotional mastery since they create a positive feedback loop. Your emotions, mindset or thoughts, beliefs, and actions form an equation where each factor affects the other.
A growth mindset helps you challenge yourself at the moment emotions arise, and learn from your emotions without assigning meaning to them. This attitude helps you change focus from yourself to the message the emotions convey. Growth mindset and emotional mastery are not innate abilities, or qualities of a certain personality, but something we can learn through subconscious reprogramming. And that's what this course will help you do!
Absolutely! If you do the exercises in the workbook, and start to monitor your mindset in your daily life, this course will support you in shifting from a fixed mindset to a growth mindset. With a fixed mindset, you may think that traits like intelligence, personality, or character determine your mindset, and that the determinant between fixed and growth mindset is beyond our control. But it is not an innate ability – with a little effort, and smart strategies for reprogramming fixed mindsets, you can develop the basic qualities that support a growth mindset!
Yes! This course is designed to be taken on its own. It doesn't require any knowledge of social psychology. It will challenge you to look at your mindset, shift into a growth mindset, and focus on learning how to master your emotions – so that when the situation calls for it, you can alchemize your emotions in the moment.
Sometimes, we believe that change inevitably requires hard work. While it does take some effort, it is smart to have an attitude of allowing things to be easy. The philosophy behind The Personal Development School is to move away from the idea that change is hard and that you need years to change your behavior. The key to fast and sustained growth is to work on your subconscious mind – something all our courses do!
Our courses are based on new psychology research and we have paved the path to making the effort as minimal as possible from your end. Once you've seen the mind-blowing results, the challenge will rather be to stay away from the other courses and from keeping to grow, evolve, and rise!
This course is designed to fit into your life – not the other way around! It requires only a certain amount of studies to see huge positive changes in your life. Many of our other students work full-time, have businesses, and families – all while enjoying the positive shifts from mastering their emotions and reprogramming their beliefs. Give it a try – and you will start noticing growth today!
It can also help to think about the challenges you currently see in your life and how much time they take. How much smoother and easier would your life be if you resolved these challenges?
Making changes in your life can feel overwhelming. However, many of our students notice that as they take one course, and overcome one challenge, their progress makes them feel like a winner – which acts as fuel for growth. Simply making one small change can prime your mind and forge more of a growth mindset, making you motivated to empower yourself in all areas of life.
Yes! You can cancel your membership anytime, no questions asked.
On-Demand Course Videos
Interactive Workbooks
Certificate of Completion
Access to 60+ Courses
Live Weekly Webinars with Thais
Private Discussion Forums
