Webinars
Attend our weekly live webinars on various topics, including course content and open Q&A, where you can ask your own questions to fast-track your personal development progress. A post-webinar meet-up will follow each session so you can connect, learn, and gain support from members of our community. If you are enrolled in our All-Access Pass or Lifetime Membership, you'll get an email with a link to the webinar on the day of the webinar.
Events
Attend weekly routines run by our attachment coaches that encourage self-reflection and allow you to connect with like-minded people! These events are free and included in your All-Access Pass. These groups are great supplementary resources and can be engaged in at your own pace. You can join these events through our webinar calendar.
EMOTIONAL RESILIENCE
Emotional Resilience is the capacity to stay centered in tough times by regulating your emotions daily. This class covers various techniques like breathwork, meditation, and mindfulness to enhance your Emotional Resilience.
MASTERING COMMUNICATION
This virtual meetup is the perfect opportunity for you to practice your communication skills. You will learn how to refine different scripts so you can develop your skills at being seen and heard that you use in your daily life. Come with a script or just observe!
SHARING CIRCLE
Sharing circles offer a safe and accepting environment for you to explore your feelings about anything you are going through. This is your opportunity to connect with others in a supportive group. Sharing circles will take place after some of our Q&A webinars.
SELF LOVE & BELIEF REPROGRAMMING
This weekly routine breaks out into small groups and provides a positive, reflective environment where we express gratitude, mindfully plan our days, and explore questions related to PDS material. Agenda emailed beforehand.
COURSE WORK SUPPORT
Need help with workbook exercises or course questions? This is your place to come in and ask our host (Joanna) any questions you may have or challenges you may be facing when trying to complete the course. We will also host during this session breakout rooms where students can come in and work on the courses together in a break out setting.