90-Day Attachment Bootcamp Challenge with Thais Gibson
A comprehensive program that immerses you in the world of attachment theory, featuring five specially designed courses tailored to address each of the three insecure attachment styles: Anxious, Avoidant, and Fearful-Avoidant.
START YOUR TRANSFORMATIONTransforming Lives, Building Futures...
This is a comprehensive program designed to help you understand and navigate attachment styles, including Anxious-Preoccupied (AP), Dismissive-Avoidant (DA), and Fearful-Avoidant (FA).
This challenge aims to help you understand the roots of your attachment style, identify patterns, and provide you with the tools to create healthier, more secure relationships.
By the end of this challenge, you'll not only have a thorough understanding of attachment theory, but you'll also see real, tangible changes in how you connect with others and with yourself.
Choose Your Attachment Program
Unlock the secrets of your attachment style with our comprehensive programs tailored to Anxious-Preoccupied (AP), Dismissive-Avoidant (DA), and Fearful-Avoidant (FA) attachment styles.
Each program offers a deep dive into the characteristics, behaviors, and challenges associated with your unique attachment style, empowering you to build healthier and more fulfilling relationships.
Anxious Preoccupied Attachment (AP)
Gain insights into the anxious-preoccupied attachment style and learn practical strategies to manage anxiety and improve communication in relationships.
- Understanding the importance of seeking reassurance
- Managing hyper-vigilance
- Developing secure attachment behaviors
Dismissive Avoidant Attachment (DA)
Delve into the characteristics of the dismissive-avoidant attachment style and gain valuable insights into managing emotional distance, fostering intimacy, and building trust.
- Understanding avoidance as a coping mechanism
- Navigating independence versus intimacy
- Cultivating emotional availability
Fearful Avoidant Attachment (FA)
Master the complexities of the fearful-avoidant attachment style and develop strategies to navigate ambivalence, cultivate security, and foster meaningful connections.
- Understanding the push-pull dynamics of fear and intimacy
- Managing self-sabotaging behaviors
- Healing past relational wounds
The Journey Begins To Secure Attachment...
Embark on a transformative journey through our comprehensive 90-Day Attachment Bootcamp Challenge. This roadmap outlines the key milestones and phases of your experience, guiding you towards a deeper understanding of attachment styles and healthier relationship dynamics.
1
WEEK 1
Introduction and Orientation Session
Orientation Session: Get acquainted with the challenge objectives, program structure, and resources available to support your journey.
Self-Assessment: Reflect on your current attachment style and set personalized goals for growth and development.
2
WEEK 2 - 3
Establishing Foundations and Fundamentals
Understanding Attachment Theory: Dive into the fundamentals of attachment theory, exploring its origins, principles, and implications for relationships.
Identifying Attachment Patterns: Learn to recognize and understand the characteristics and behaviors associated with different attachment styles.
3
WEEK 4 - 6
Understanding Your Attachment Style
Exploring Attachment Patterns: Explore your attachment style's characteristics, behaviors, and motivations, gaining insights into its origins and relationship impact.
Identifying Triggers: Recognize the triggers and patterns that influence your attachment style, understanding how they shape your responses and interactions with others.
4
WEEK 7 - 9
Strategies for Each Attachment Style
Improving Communication: Develop effective communication strategies tailored to your attachment style, fostering clarity, empathy, and understanding in your interactions.
Building Secure Connections: Engage in practices to cultivate trust, intimacy, and security in relationships, fostering healthy attachment bonds and emotional resilience.
5
WEEK 10 - 11
Application of Learning and Implementation
Integration Activities: Apply your newfound insights and skills in real-life situations, integrating attachment principles into your daily interactions and relationships.
Practice and Feedback: Implement strategies learned and receive feedback from peers and coaches to enhance effectiveness and refine skills.
6
WEEK 12 - 13
Reflection, Review, and Future Planning
Reflective Exercises: Engage in reflective exercises to review progress, identify areas of growth, and celebrate achievements.
Future Goals: Set intentions for continued personal growth and relationship development beyond the challenge duration.
Vibrant Community: Forge Connections, Foster Growth
Join a vibrant community of like-minded individuals participating in Attachment Bootcamp. Engage in discussions, share experiences, and embark on your journey of personal growth together.
Level Up Your Learning with All - Access Pass
After completing the 90-Day Attachment Bootcamp, you'll gain access to our All Access Pass at the same discounted price as the challenge. Continue your personal growth journey with unlimited access to all courses, webinars, workshops and resources.
- Unlimited Access to 65+ Video Courses
- On-Demand Videos, Available Anywhere, 24/7.
- Interactive Workbooks and Exercises
- Weekly Live Webinars and Q&As with Thais
- Support Groups
- Connections with Our Welcoming Community
- Private Online Forums, Facebook Groups.
- Supportive Trained IAT-Certified Coaches
Personalized Attachment Style Program
$300
Proven Exercises & Downloadable and Lifelong Workbooks
$100
Daily Live Webinars & Q&As With Thais Gibson
$400
Daily Peer Support Groups With Trained Coaches
$100
Online Community Access
$50
Total Cost
$1000
on average$149
Up to 85% offJoin Our Bootcamp Now!
*Offer valid for a limited time only. Pay $149 for the first 90 days. After 90 days, you’ll auto-renew to our All-Access Pass – which gives you access to everything in the school – for $149 per quarter! That’s 25% off the regular price. You can cancel at any time with no commitment.
Achieve Your Ultimate Potential With...
Live Webinars with Thais: Deepening Your Understanding
Unlock deep insights with our exclusive 1-on-1 live webinar series with Thais, specifically designed for your Attachment Bootcamp. Explore advanced techniques and elevate your learning journey.
Support Groups: Connecting with Certified Coaches
Join our support groups lead by certified IAT coaches and enthuthaistic Personal Development School team members to help you be successful in your Attachment Bootcamp challenge. Engage in deep discussions, share experiences, and enrich your journey with other students taking the challenge with you.
Our Community & Specialized Facebook Group
Join a vibrant community of like-minded individuals participating in the Attachment Bootcamp and other students at The Personal Development School. Engage in discussions, share experiences, and embark on your journey of personal growth together.
Facebook Members Group
Welcome to the members-only community group for The Personal Development School!
Join GroupVoice Your Thoughts: Feedback and Support Center
Have questions about your membership? Feedback on the program? Drop us a message below. Let's make your experience even better!