All Courses

Healing Family Trauma & Challenging Family Dynamics

In this course, you will learn about the 5 top family dynamics, their major wounds and equilibrators. You'll learn about the most common family roles, as well as a 6 step process to transform your relationships one on one with each family member.

All Courses, Popular

How to Repair Any Relationship

In this course you’ll learn how to repair any relationship: friendships, family dynamics, and romantic relationships! You’ll learn tools for reconciliation, communication tools, strategies to overcome power struggles, and tools for re-bonding.

All Courses

Parentification

This is a course we will cover parentification, the role reversal of child and parent from an emotional and instrumental perspective, and its impacts on you as an adult.

All Courses

Expressing your Needs: Scripts for Effective Communication

In this course, you’ll learn what communication is and how different attachment styles communicate. We'll also look at love languages, non-verbal communication, active listening and scripts for communication.

All Courses

Advanced Needs Course: Understand, Express, Equilibrate & Reparent Your Needs

In this course we are going to take a deep dive into the needs quadrant for empowerment. You’ll learn how to express your needs to, and communicate with, others. You’ll also learn how to equilibrate competing needs and reparent your repressed needs.

All Courses, Popular

How To Master The Dating Stage of Relationships

In this course, we will cover what the 6 stages in every relationship are and how to master them all.

All Courses

Overcome Limerence and Extreme Infatuation to Increase Your Self-Esteem

In this course, we define extreme infatuation, otherwise known as limerence, and how to overcome it to increase self-esteem.

All Courses

Principles & Tools for Reprogramming the Subconscious Mind

This course will teach you everything you need to know about reprogramming your subconscious mind! With over 21 reprogramming tools, you’ll be able to pick and choose which tools resonate most with you to help you reprogram anything that is...

All Courses

Breathwork: Reduce Stress, Improve Performance & Regulate Your Nervous System

In this course we will learn the biomechanics of breath and the impact it has on our health. We'll discuss nose breathing over mouth breathing, the molecules of breath, breath speeds and holds, as well as exercises to help you master your breath.

All Courses

Guided Processes Course to Reprogram Core Wounds

These guided audio exercises are similar to a guided meditation. They are designed to help you reprogram and reparent some of the most common core wounds and to develop more awareness. Use them as part of a morning or evening routine.

All Courses

The Handbook for a Better Life

In this course, you will learn the core concepts necessary to transform your life: the 12 key principles of the subconscious mind, how to master your emotions, and how to build a foundation to become the best version of yourself!

All Courses

Resource Library

All Courses, Webinar Style Courses

Overcoming Narcissistic Abuse (Webinar Course)

olor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in repreh

All Courses, Webinar Style Courses

DA & AP (Webinar Course)

ste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit a

All Courses, Emotional Healing Program

Reparenting

All Courses, New, Popular

Shadow Work

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure do

All Courses

Overcoming Addiction

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip

All Courses, Advanced: Fearful Avoidant to Relationship Mastery, Meditation

Healthy Balance in Relationships: Ending Codependency & Enmeshment

This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships...

All Courses

Overcoming Depression

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo con

All Courses, Personal Success, Fearful Avoidant to Securely Attached Program, Meditation

Eliminate Guilt & Shame

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco l

All Courses, Personal Success

Overcoming Jealousy

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

All Courses, Anxious Preoccupied to Securely Attached Program

Overcoming Loneliness

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

All Courses, Anxious Preoccupied to Securely Attached Program, Popular

Anxious Attachment

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magn

All Courses, Popular, Advanced: Anxious Preoccupied to Relationship Mastery

Advanced Anxious Attachment

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

All Courses, Dismissive Avoidant to Securely Attached Program

Dismissive Avoidant

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo

All Courses, Advanced: Dismissive Avoidant to Relationship Mastery

Advanced Dismissive Avoidant

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim venia

All Courses, Fearful Avoidant to Securely Attached Program, Popular

Fearful Avoidant Course

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim ven

All Courses, Advanced: Fearful Avoidant to Relationship Mastery

Advanced Fearful Avoidant

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labor

All Courses, Heal from a Breakup Bootcamp

Heal From a Breakup Bootcamp

tecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor

All Courses, Emotional Healing Program, Programs

Emotional Healing Program

nouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasur

All Courses, Dismissive Avoidant to Securely Attached Program, Programs

Dismissive Avoidiant to Securely Attached Program

rchitecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia d

All Courses, Anxious Preoccupied to Securely Attached Program, Programs

Anxious Preoccupied to Securely Attached Program

teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequen

All Courses, Fearful Avoidant to Securely Attached Program, Programs

Fearful Avoidant to Securely Attached Program

ssimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id est laborum et dolorum fuga

All Courses, Emotional Healing Program, Popular, Integrated Attachment Theory Certification Program

Emotional Mastery & Belief Reprogramming

In this course, you’ll learn the life-changing rules for being in control of the way that you feel, along with powerful tools to change the limiting beliefs that are preventing you from living your life at the next level! Recommended for everyone!

All Courses, Heal from a Breakup Bootcamp

Conflict Resolution: Speaking Up & Steps to Healthily Resolve Relationship Challenges

This course will teach you how to find effective resolution in conflicts you are having with other individuals. It will teach you how to speak up, express your feelings and needs, and break down walls between yourself and others.

All Courses, New, Advanced: Dismissive Avoidant to Relationship Mastery, Advanced: Anxious Preoccupied to Relationship Mastery, Advanced: Fearful Avoidant to Relationship Mastery

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

In this course on boundaries you will finally learn how to create thriving relationships without resentment, exhaustion or distress. You'll learn how to set boundaries in a way that deepens your connections, because you will learn to better...

All Courses, Integrated Attachment Theory Certification Program

Discover, Embrace & Fulfill Your Personal Needs

In this course you’ll learn who you truly are at your root, what you truly want and how to create a life vision that inspires you. You’ll be able to learn and use strategies to achieve that vision.